Beyond Genes & Habits: 60 Powerful Joe Dispenza Quotes That Will Change Your Life

These powerful quotes by Joe Dispenza will transform your thinking.

Dr. Joe Dispenza, a neuroscientist, says them.

He travels worldwide, teaches, researches, and writes books like Evolve Your Brain:

The Science of Changing Your Mind.

An image illustrating Joe Dispenza quotes
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Are You Aware Of The Immense Power Of Your Brain?

Throughout his career, Dispenza delves into the complexities of the human brain, exploring the juncture of neuroscience, epigenetics, and quantum physics.

His lessons empower individuals to harness their brain’s potential, enhancing creativity, innovation, productivity, and health.

The ensuing compilation of Dispenza’s quotes illuminates the immense power residing within the human brain and underscores the transformative influence of altering one’s thoughts on life.

Remember to peruse these insightful logic quotes to further elevate your cognitive prowess.

Quotes From Joe Dispenza Regarding Mental Conditioning

1. “We’ve conditioned ourselves to believe all sorts of things that aren’t necessarily true — and many of these things are hurting our health and happiness.” – Joe Dispenza

2. “We’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, and not as ideas that we can change.” – Joe Dispenza

3. “If we have very strong beliefs about something, evidence to the contrary could be sitting right in front of us, but we may not see it because what we perceive is entirely different.” – Joe Dispenza

4. “We cannot create a new future, by holding on to the emotions of the past.” – Joe Dispenza

5. “Learning is forming new connections in the brain and memory is maintaining/sustaining those connections.” – Joe Dispenza

6. “When you are observing the old self, you are no longer the program, now you are the consciousness observing the program and that’s when you begin to objectify your subjective self.” – Joe Dispenza

7. “If you become aware of your automatic habits and you are conscious of your unconscious behaviors so you can not go unconscious again, then you are changing.” – Joe Dispenza

8. “We’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, and not as ideas that we can change.” – Joe Dispenza

9. “When you add beliefs together, you create a perception. Your perceptions have everything to do with the choices you make, the behaviors you exhibit, the relationships you chose, and the realities you create.” – Joe Dispenza

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Joe Dispenza quotes about stress

10. “The hormones of stress, in the long term, push the genetic buttons that create disease.” – Joe Dispenza

11. “When we live by the hormones of stress and all of the energy goes to these hormonal centers and away from the heart, the heart gets starved of energy.” – Joe Dispenza

12. “As long as we are living by the hormones of stress, we are living as a materialist, because the hormones of stress cause us to believe that the outer world is more real than the inner world.” – Joe Dispenza

13. “The hormones of stress make us feel separate from possibility (of learning, creation, and trust).” – Joe Dispenza

14. “If the hormones of stress are like a narcotic and we could turn on the stress response just by thought alone, then we could get addicted to our thoughts.” – Joe Dispenza

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15. “People can get addicted to the adrenaline and the stress hormones, and they start using the problems and conditions in their life to reaffirm their emotional addiction, so they can remember who they think they are. The bad circumstances, the bad relationship, the bad job, all of that is in place because the person needs that to reaffirm their emotional addiction.” – Joe Dispenza

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Quotes From Joe Dispenza Regarding Your Strong Mind

16. “The frontal lobe is the CEO of the brain. The rest of the brain is just past programming.” – Joe Dispenza

17. “The size of the frontal lobe about the other parts of the brain is what separates us from other animals. For human beings, the frontal lobe is almost 40% of the entire brain. For apes and chimpanzees, it is about 15% to 17%. For dogs it’s 7% and cats 3.5%.” – Joe Dispenza

18. “We use the frontal lobe to decide on action, it regulates behavior, we use it when we are planning, speculating, when we are inventing, when we are looking at possibilities.” – Joe Dispenza

19. “Most people are so distracted by their external world that they don’t use their frontal lobe properly.” – Joe Dispenza

20. “The moment we accept that the internal world affects the external world, we have to begin to use the frontal lobe.” – Joe Dispenza

21. “The frontal lobe gives us permission to hold on to a concept, idea, vision, dream, independent of the circumstances that exist in our world, in our body and time.” – Joe Dispenza

22. “Frontal lobe gives us the privilege to make thought more real than anything.” – Joe Dispenza

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23. “The frontal lobe has connections to all other parts of the brain and when you ask open-ended questions like what would it be like? How would it have to be? the frontal lobe like a great symphony leader, looks out at the landscape of the entire brain and begins to select different networks of neurons and seamlessly pieces them together to create a new mind.” – Joe Dispenza

Joe Dispenza Quotes  Regarding the Influence of Ideas

24. “Every time we have a thought, we make a chemical. If we have good thoughts, we make chemicals that make us feel good. And if we have negative thoughts, we make chemicals that make us feel exactly the way we are thinking.” – Joe Dispenza

25. “Same thoughts always lead to the same choices, same choices lead to the same behavior and the same behaviors lead to same experiences and the same experiences produce the same emotions and these emotions drive the very same thoughts.” – Joe Dispenza

26. “You can change your brain just by thinking differently.” – Joe Dispenza

27. “Knowledge is power, but knowledge about yourself is self-empowerment.” – Joe Dispenza

28. “The privilege of being a human being is that we can make a thought seem more real than anything else.” – Joe Dispenza

29. “Life is about the management of energy, where you place your attention, is where you place your energy.” – Joe Dispenza

30. “We can mold and shape our brain by paying attention. If we can hold on to an idea, we begin to wire and shape our brain.” – Joe Dispenza

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31. “When we put all our attention on an idea or concept, there is a physical change that happens in the brain. The brain takes the holographic image that we are holding in our frontal lobe and creates a pattern of connections that associate with that concept/idea.” – Joe Dispenza

32. “It’s true that our brain is shaped and molded by our environment, but what science is beginning to realize is that our brain is shaped and molded by our ability to pay attention. And when we can pay attention, we can learn knowledge and wire that knowledge in our brain.” – Joe Dispenza

Quotes By Joe Dispenza Regarding The Law Of Attraction

33. “The quantum field responds not to what we want; it responds to who we are being.” – Joe Dispenza
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34. “You have to feel empowered for your success to show up, you have to feel abundant for your wealth to find you. You have to feel gratitude to create the life that you want.” – Joe Dispenza

35. “Spend time, contemplating who you want to be. The mere process of contemplating who you want to be begins to change your brain.” – Joe Dispenza

36. “When you marry a clear intention (the intention being a thoughtful process), with an elevated emotion (which is a heartfelt process), you move into a new state of being.” – Joe Dispenza

37. “Remind yourself every single day of who you want to be and you will cause your brain to fire in new sequences, in new patterns, in new combinations. And whenever you make your brain work differently, you are changing your mind.” – Joe Dispenza

38. “We perceive reality based on how our brain is wired.” – Joe Dispenza

39. “Your personality creates your reality. Your personality is made up of how you act, how you think, and how you feel.” – Joe Dispenza

40. “If your reality is creating your personality, you are a victim. But if your personality is creating your reality, then you are a creator.” – Joe Dispenza

41. “Process of change requires you to become conscious of your unconscious self.” – Joe Dispenza

42. “The process of change requires unlearning. It requires breaking the habit of the old self and reinventing a new self.” – Joe Dispenza


43. “As long as you are thinking equal to your environment, you keep creating the same life. To truly change is to think greater than your environment. To think greater than the circumstances in your life, to think greater than the conditions in the world.” – Joe Dispenza

44. “The hardest part about change is not making the same choices you made the day before.” – Joe Dispenza

45. “The moment you decide to no longer think the same way, act the same way, or live by the same emotions, it’s going to feel uncomfortable. And the moment you feel uncomfortable, you just stepped into the river of change.” – Joe Dispenza

46. “The best way to predict your future is to create it not from the known, but from the unknown. When you get uncomfortable in the place of the unknown – that’s where the magic happens.” – Joe Dispenza

Related Joe Dispenza quotes

47. “Your heart beats 2 gallons of blood every minute. Over 100 gallons of blood every hour, it beats 10,000 times in one day, 40 million times a year, and over 3 billion times in one lifetime. It pumps consistently without you consciously thinking about it.” – Joe Dispenza

48. “If you think about it, there is some intelligence that is giving us life that is keeping our heart beating. It’s the same intelligence that is digesting our food, breaking down food into nutrients, and taking that food and organizing it to repair the body. All of that is taking place without us being conscious of it.” – Joe Dispenza

49. “We’ve conditioned ourselves to believe all sorts of things that aren’t necessarily true — and many of these things are harming our health and happiness.” – Joe Dispenza

50. “Meditating is a means for you to move beyond your analytical mind so that you can access your subconscious mind. That’s crucial since the subconscious is where all your bad habits and behaviors that you want to change reside.” – Joe Dispenza

51. “A memory without the emotional charge is called wisdom.” – Joe Dispenza

52. “By Itself, Conscious Positive Thinking Cannot Overcome Subconscious Negative Feelings.” – Joe Dispenza

53. “Conscious thoughts repeated often enough become unconscious thinking.” – Joe Dispenza

54. If you can’t get beyond your stresses, your problems, and your pain, you can’t create a new future where those things don’t exist.” – Joe Dispenza

55. “We can’t create a new future while we’re living in our past. It’s simply impossible.” – Joe Dispenza

56. “When you choose to prove to yourself how powerful you are, you have no idea who you will be helping in the future.” – Joe Dispenza

57. “You could say they were more in love with their future than they were with their past.” – Joe Dispenza

58. “When you think from your memories, you can only create past experiences.” – Joe Dispenza

59. “Change Your Mind, Change Your Life.” – Joe Dispenza

60. “Your thoughts have consequences so great that they create your reality.” – Joe Dispenza

Have You Ever Refrained From Pursuing Something You Desired To Accomplish?

We often delay our goals, waiting for “someday,” but it never comes.

We self-sabotage due to fear or low self-esteem.

But we can change this mindset by believing in ourselves.

Joe Dispenza’s quotes can help.

Once you believe, your life will change.

Did you like the quotes? Share in the comments.


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